July 24th International Self Care Day

Self-care has become incredibly important as people realize the need to take care of themselves and put themselves first. This has made people talk about it and increased the interest of others to take control of their health and wellness by prioritizing themselves. Today, we urge you to practice self-care, even if all you do is take a walk.

Self-care is a crucial cornerstone of health, and International Self-Care Day was established by the International Self-Care Foundation in 2011 to raise awareness about it. The celebration of International Self-Care Day on July 24 emphasizes the advantages of self-care that can be felt at any time of day or night, seven days a week, regardless of the season. The benefits of self-care, to put it another way, last a lifetime and are not limited to a single day. The International Self-Care Day simply provides a wonderful focus and a chance to publicize or reflect on self-care programs in action.

Buy : https://etsytees.com/these-10-self-care-day-t-shirts-remind-everybody-treat-themselves-better-2023/?fbclid=IwAR3HDZFbayNmRyxUGUsv9-wsXWOgv4H1bKJvIwtDkjSozyl-NrvMA2aKNG0